The past 2 days has gone really well. I am so stoked right now! I have stuck to the mini goals which is bloody amazing!
Yesterday my gorgeous family surrounding me for Mothers day and I received my all time fav perfume. Guess who is going to stink pretty now!! Today and and yesterday I have stuck to my daily calorie intake and I even got to squeeze in a 5k walk and a game of Netball last night.
My hubby pushed me all the way around the 5k track and I made it in 50 minutes. Still not the best time but happy enough for now. I want to be able to do it in 40 mins eventually.
Tonight I completed day 1/week 2 of Couch to 5k. I did so well last week, just shocking on the food part. So glad to see my fitness has not totally dropped off over the past few months. I had about 3 months of doing nothing.
Food intake for the past 2 days.
Sunday
Scrambled egg and toast, no marg, with a banana and coffee
2 Salada crackers with low fat ham and lettuce, another banana (out of damn fruit!!)
Dinner was roasted chicken and salad. Had a warm Milo to soothe the night time senses.
Calorie intake is about 1100
Monday
Scrambled egg on toast, no marg! (have a thing for eggs at the moment)
Frtiz sandwich and a banana and a coffee (finally bought more fruit today, I am going to be crapping bananas left right and centre.lol)
Half a wholemeal muffin with cottage cheese and sliced peaches
1 small freddo chocolate frog (I know but it was sooo good!)
Grilled Beef Schnitzel, vegies and cob of corn.
Couple of diet sodas.
Calorie intake is about 1200
Water, well, yep still to be desired but I did get a glass or 3 in. Must get in more water. All in all not a bad couple of days!
I did get about 1.5 litres in today due to the scan but that is another one of my mini goals, to drink at least 2 litres of water a day and cut out the diet drinks. Baby steps baby, baby steps!!
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