Onto better things. My diet kicked butt today, I am not going to write everything down, I need to get some blood flow back below so will make this short and sweet. I did stick to 1200 calories, I did manage an hour walk, decided against the run tonight due to no circulation in the pelvic area but I will do it tomorrow on the specified day off. I am cheering as I have lost weight. !!!!
I am officially off 80 kilos. The scales are now at 78.3!
2 comments :
love that spirit! keep it up ;)
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Fantastic pictures.
I like your blog.
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Keep blogging.
Good day.
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